In an ambient room, tranquility fills the air. Candles are lit and relaxing music or a favorite TV show plays in the background while calories are burned on a treadmill all without having to leave home.

Sounds like a dream, right? Well, it’s a reality coined by influencer @Hope_Zuckerbrow, who started the “cozy cardio” trend and is the founder of the online community coined “Cozy Cardio Club”.

Hope Zuckerbrow, founder of the cozy cardio wellness movement, shows her workout set-up, including a walking pad, smoothie and remote control for watching television. (Hope Zuckerbrow via AP) ORG XMIT: NYCL402

Many want to keep to those New Year’s resolutions to work out more, but there could be a million reasons stopping someone from going to the gym. Whether its monetary restrictions, a busy schedule or just being intimidated by the gym, there are plenty of deterrents stopping people.


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